Jun 25 2011
∞
judo classes 222, 223 and 224
tuesday, june 7: laid low with the sinus evil
thursday, june 9: made it to judo
the next week: out of town
monday: lunchtime yoga
tuesday, june 21: judo. some great drills for o uchi. Key idea - your whole body makes that circle. You are spinning around and taking that person with you.
thursday: at a conference
saturday: judo, mostly conditioning drills, a little naiwaza.
