Apr 10 2011
∞
judo classes 210, 211 and 212
monday: lunchtime yoga
tuesday: judo. worked on harai and tai o some, randori, naiwaza. practiced my two new holds.
wednesday: lunchtime yoga
thursday: judo. everyone worked on harai (getting the hip in far enough) and some randori
saturday: judo. kids randori, adults randori, switch!