Jan 16 2011
∞
judo classes 193, 194, and 195
tuesday: I from ZS had his first judo day. went fine. Worked on Seo a bit, then naiwaza and randori
thursday: lots of time on uchi komi combos - always good for me. Randori.
saturday: big class, visitors from the springs. naiwaza, randori
todo - figure out what the arms are supposed to be doing in uchimata.