Nov 02 2009
∞
judo class 109 and first real snow day(s)
mon-wed : morning yoga
monday: 20 minutes of elliptical
tuesday: two hands on the same side and YANK, baby v. of harai, too easy to confuse with o soto. a little randori, a little extra work on ko uchi.
wednesday/thursday: moved a lot of snow.
