Oct 17 2010
∞
judo class 178
sunday: 35 minutes elliptical
wednesday: 35 minutes elliptical, lunchtime yoga
thursday: judo - crash pad, uchikomi combos, randori, matwork trick to remove a locked leg - sit out to the side, butt on the matt. naiwaza.
saturday: worked scoreboard at buddhist temple tournament. Learned a LOT about how the judges and ref interact and how hard it is to tell if something is a yuko or a wazari and how hard it is for the scorekeeper to tell who got it.
